Balance Your Digestion Using Chinese Medicine

Do your stomach or bowels ever feel uncomfortable?  Have you had bloating or constipation and wondered what you could do to help?  In this fun, hands-on class you'll learn acupressure points you can use to balance your digestion, an abdominal massage cure-all, and simple food therapy to feel better right away.  You can restore your body's natural rhythm with these simple do-it-yourself techniques.

 

St. Paul Community Ed Class
Tuesday, October 19, 6:30 - 8:00pm

Linwood Rec Center
860 St. Clair Ave., St. Paul
Cost: $25

Online registration begins September 3.  Sign up for our email newsletter to the right and be the first to hear when registration opens!


 

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