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Twin Cities Live: “State Fair Acupuncture Talking Points”

August 28, 2017
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Watch this fun segment of Twin Cities Live where our Holistic Health Expert, Senia Mae, shares her secret tricks on how to prepare and recover from the State Fair. She also shares some pressure points to help you with your appetite in order to enjoy all of the delicious foods at the Fair!

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Twin Cities Live: “Cosmetic Acupuncture for the Neck”

August 28, 2017
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On this segment of Twin Cities Live Senia Mae and her patient, Susie Ries (yes, mother to Elizabeth Ries, host of TCL!), talk about how cosmetic acupuncture tightened Susie’s neck and got rid of her waddle using this botox-free, non-surgical method. Get ready to be amazed with the before and after photos revealed at the end of the show! For your complimentary 20-minute consultation to see if cosmetic acupuncture could help you,

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Twins Cities Live: “Self-Care for Moms”

July 21, 2017
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Whether you are trying to conceive or are already expecting, on this segment of Twin Cities Live you’ll learn how acupuncture helps with fertility issues, pregnancy and postpartum issues. Acupuncture is a great natural solution for falling asleep and helping with those tight muscles, both during pregnancy and when you’re taking care of little ones. Check out this video to learn more about how acupuncture will help you relax and enjoy

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Top 5 Things You Should Know About Acupuncture

May 3, 2017
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1. Acupuncture Feels Amazing Acupuncture is very enjoyable. It releases endorphins, that feel-good neurotransmitter associated with the runner’s high. It decreases cortisol, the stress hormone, resulting in relaxation for the whole body. It increases serotonin, the mood-lifter. During an acupuncture treatment most people either fall asleep or drift off into a deeply relaxed mind state similar to meditation. Patients leave their appointment “walking on a cloud” with a goofy relaxed

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Back to Basics: What is Acupuncture and How Can it Help?

March 28, 2017
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Acupuncture has become more common in the United States, and especially in the midwest than ever before. But many people are still not sure just exactly what it is and how it can help. On this segment of Twin Cities Live, you’ll learn how it works and the variety of services we offer here at Healing InSight!

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Twin Cities Live: “Seasonal Affective Disorder”

March 1, 2017
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Having a bit of the blues toward the end of February? Especially when it’s cold and gray outside? That’s not all that abnormal. But how can you tell if it’s developing into something more serious? Watch this segment of Twin Cities Live to learn the symptoms of Seasonal Affective Disorder, and how acupuncture can help!

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Top 5 Skin Care Ingredients (That Actually Work!)

February 22, 2017
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If you’ve been shopping for skincare lately then you know it’s a very overwhelming experience. There are so many products that claim mega benefits, some are expensive and some are not, some are packed with chemicals, and others use natural ingredients. It’s exhausting just thinking about it! When you’re buying skincare for aging concerns it’s important to know what ingredients they contain and watch out for false claims. I look

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Tips to Help Cure the Winter Blues

February 22, 2017
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February. Even with the recent unseasonably warm temperatures, 1 in 10 in Minnesotans are struggling with winter.  The decreased intensity and hours of the sunlight stay constant regardless of the early thaw. The winter blues and its’ more incapacitating big brother Seasonal Affective Disorder make it feel like the last few months until spring stretch on forever. Common symptoms of Seasonal Affective Disorder are: Low energy and oversleeping. Irritability, depression, and

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Twin Cities Live: “Acupuncture to Boost Your Immune System”

January 13, 2017
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We’ve made it through the holiday season and into 2017…and now here comes cold and flu season! Did you know that acupuncture can help clear congestion, relieve sinus pain, and boost your immune system to help fight off those nasty winter colds? Check out this segment of Twin Cities Live to learn how!

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Whitney’s Home Remedy to Boost your Immune System!

January 12, 2017
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Starting to feel that winter cold coming on? Whitney’s home remedy for immune boosting tea is just what the doctor (well, the acupuncturist!) ordered! It’s simple to make, tastes delicious, and boosts your immune system. Try it for yourself! Immune Boost Tea ŸIngredients: 1/4 inch fresh ginger root, thinly sliced Fresh lemon juice from a large wedge of lemon 1/4 teaspoon raw honey (we like local Bare Honey!) Dash of cinnamon Directions:

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St. Paul Magazine’s Newest Cover Girl, Senia Mae!

January 3, 2017
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We were totally shocked to see that Saint Paul Magazine put me on the cover of their latest issue! They were fascinated by cosmetic acupuncture and all the buzz it’s been getting and wanted to feature it in their New Year issue, but the cover article was a surprise to us all! Our phones have been ringing off the hook with local women AND men coming in for free consultations with us to learn more. Click

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Twin Cities Live: “Holistic Treatment for Acid Reflux”

December 14, 2016
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Do you find that taking medications for reflux and GERD help with heartburn but don’t relieve your other symptoms? Acupuncture could be the answer. Watch Senia Mae on Twin Cities Live where she explains just what acupuncture can do for your reflux and GERD that medications can’t!

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Curing Acid Reflux with Chinese Medicine

December 12, 2016
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So many people have trouble with acid reflux. In fact, about a third of Americans are on some type of acid blocker—you might recognize names such as Prilosec, Zantac, or Prevacid. It can range from annoying to uncomfortable to super painful and even though a lot of us struggle with it, it’s not something you want to brush off. It can be a very serious condition and if it’s left

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Twin Cities Live: “Acupuncture + Bodywork”

November 22, 2016
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Everyone should experience this amazing new treatment now available at Healing InSight: Acupuncture + Bodywork! This style of bodywork is different than a spa massage, prioritizing specific problems rather than general relaxation. Simultaneously using acupuncture enhances the treatment, resulting in a more profound release of muscle tension, alleviation of other health concerns, and a greater overall feeling of well-being.

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Acupuncture + Bodywork for all your aches and pains

November 17, 2016
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  Book your 50-minute Acupuncture + Bodywork session here or read on for more information!   What is Acupuncture + Bodywork? Acupuncture + Bodywork combines the calm therapeutic effect of human touch with the body-wide glow of acupuncture to create a treatment that has to be experienced to be believed. Either therapy alone is beneficial and enjoyable but mixing both together is like adding caramel to chocolate. Yes, it is

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